Wean in 15: Up-to-date Advice and 100 Quick Recipes

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After the first four weeks of the weaning journey, you’re going to keep doing what you’ve already been doing – just to a greater degree. In the last 2 hours I have read the first section of the book (60+ pages) and the first couple of stages recipes. The introduction isn't great, but the information on his personal experience of a nut allergy is brilliant. Features one hundred delicious, healthy and balanced recipes, from finger foods and purées to adapting your own favourite meals. They also moved gently from one meal, to two and then three meals a day over a steady period of time, rather than overloading Indie with more food than she could manage, says Wicks.

The book which guides parents through the progression from milk feeding to solid food (from six months to 12month+) has Joe’s two-year-old daughter Indie on the cover (if you’re a fan of his YouTube classes you’ll already recognise the tot from her cameos in his workouts) and was inspired by his experiences weaning her and her little brother Marley, five months. Whether you’re a first-time parent or not, this book guides you towards getting the best for your little one, from figuring out when to start weaning and how much food your child needs, to adapting your own meals for your child. I’m preparing my baby for his weaning journey and I have found reading this book and the recipes a big help to settle my nerves.Whichever style of weaning you decide to go for is your choice, and remember: all children eventually do learn to eat with a knife and fork. In the previous blink, you learned that the goal of weaning is to help your baby develop a positive relationship with what he eats.

It's highly addictive to get core insights on personally relevant topics without repetition or triviality.He draws on his own experience of weaning Indie and the sometimes horror of finding out your little one has an allergy.